Fat. It’s Good For Your Skin
Countless studies have shown that our bodies require fats to stay healthy and repair itself when damaged. Since many of…
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September 18, 2013
What’s With Low Fat?
I distinctly remember living through the low fat craze in the early 1990s. Promoted as a way to lose weight…
February 2, 2011
Essential Fatty Acids and Dry Skin
Dry skin, flaking, itching, cracking, and even bleeding... these are some of the symptoms that skin can exhibit with the…
October 29, 2008