Valentine’s Day is typically dedicated to showing your significant other some love and appreciation. Instead of putting all that pressure on each other to make a grand gesture, why not celebrate yourself for once? At PhaMix, here’s what we would put on our wish list for this year’s most romantic holiday: Sweets: It may be… Read more »
Most women tend to look after everyone before themselves but we all know that we can’t be good caregivers if we don’t look after ourselves too, and that’s where having a medicine cabinet for women’s wellness comes in. Whether it’s a nutritional supplement, an over-the-counter medicine or a prescription drug, it’s important to make sure… Read more »
Does the mention of nail fungus make you squirm? It needn’t. Nail fungus infection (medically known as onychomycosis) is a common condition that accounts for up to 50% of all nail problems. When the infection affects the areas between the toes and the skin of the feet, it is called athlete’s foot (tinea pedis). The… Read more »
You have probably observed that when life gets too busy, it shows in your skin, rather like a stress indicator. Depending on the strength of your immune system and genetic predispositions, major life changes as well as smaller but challenging incidents can trigger visible changes in your skin. Is your largest organ sending you a… Read more »
If you’re like most women I know, you’ve probably amassed quite a collection of cosmetics and medicines. Various tubes of lipstick, half-used eye-shadow packs still with their original tiny brushes, foundation in different shades depending on the season, tiny sample bottles of body lotion from hotels. Not to mention, that unfinished bottle of antibiotics, the… Read more »
Spring has officially arrived and with it comes all the trends that help us leave winter’s dreariness behind for the new season’s light and warmth. Truthfully, most seasonal trends aren’t usually interesting enough to make me even consider abandoning my tried-and-true routine, but this year’s spring offerings seem to be right up my alley. Not… Read more »
March 8th is International Women’s Day, a global day celebrating the social, economic, cultural and political achievements of women. It is also an opportunity to raise awareness for the need to create real change. The movement is aiming high: challenging conscious and unconscious bias, valuing women’s contributions equally with men’s and committing to helping girls… Read more »
With Valentine’s Day around the corner, the stores are quickly filling up with chocolates of every shape and form. Although the health benefits of chocolate may have been overstated in the past, there’s no reason not to indulge once in a while. I’m certainly no stranger to this treat in moderation, needing no more motivation… Read more »
With the start of the new year, you may have been tempted to make New Year’s resolutions. But, let’s face it, we’re halfway through January and most of us have dropped the ball already. Instead of setting ourselves up for failure, choose simple, practical behavior modification resolutions that you might actually keep. It’s not… Read more »
Happy New Year! As we bid 2016 farewell, we’d like to thank you for choosing PhaMix. We appreciate the opportunity of providing you with the very best skin care and wellness products. Best Wishes for 2017!
We’re not opposed to trying new products and procedures for the sake of research in our never-ending search for anti-aging treatments that are backed by science and have shown some tangible results but some crazy trends in 2016 left us literally speechless in disbelief. Here are three that we hope to have seen the last… Read more »
In Great Britain the word “holiday” has the same meaning as vacation. In North America, however, many of us find this comparison laughable as for most of us, the holidays come with our own “to-do” lists, and when that happens, we all need a bit of holiday stress management 101. Too often we take holiday… Read more »
Now that we’ve hit August and the height of summer, now is the perfect time for a reminder that sunscreen and antioxidants are as much summer BFF’s as shorts and sandals. While most of us are aware of the importance of using a well-formulated broad-spectrum sunscreen with effective sun filters daily, we may not yet… Read more »