Most of us know that unprotected exposure to the sun’s ultraviolet rays not only puts us at risk for sunburn, but also precipitates premature aging and increases our chances of developing some types of skin cancer. So we wear our sunscreen and minimize our exposure to the sun.
But did you know that there are other ways to get additional protection from UV rays? Here are some things to consider:
- UV Clothing. While an average T shirt provides SPF protection of around 5, specially manufactured clothing can deliver higher SPF protection. Look for various brands available through department stores and specialty clothing outlets. Hats and sunglasses should complete the look.
- Sunproof Your Clothing. You can purchase products that will add UV protection to your clothing while they’re being washed. Look for products at craft stores.
- Supplement. Products containing Fernblock as found in Heliocare capsules have been shown to help reduce skin damage caused by UV rays.
- Complementary products. Topical antioxidants including green tea, Vitamin E and Vitamin C help to boost the performance of your sunscreen. Consider adding them to your daily routine. Products such as Reversa Antioxidant Booster Serum, La Roche Posay Derm AOX and Neostrata Skin Brightener are excellent ones to think about.
