I wrote about DMAE (dimethylaminoethanol) in earlier post. Here’s an update.
Often promoted in skin care products as a ‘facelift in a jar’, topical DMAE has some evidence to back up claims. While there is no evidence to suggest that DMAE may improve wrinkles, it may have some effect on facial sag, a visible effect of aging skin, for which there are no other effective topical treatments.
A naturally occurring substance, DMAE has more research to support its use as a smart drug than a skin care product. It was found to help reduce age related decline in cognitive ability and memory and also to modestly increase the life span of lab animals. DMAE’s effects on skin aren’t as researched but it has demonstrated some benefit in skin tightening, although exactly how this works is unclear. While it can’t fully reverse existing facial sag, users report that it delays its progression.
Is DMAE safe? It’s been used widely since the 1990s without any serious reports of skin damage. However, a 2007 published study did raise some concerns – DMAE was found to reduce the ability of fibroblasts (skin cells) to divide and there was evidence that skin damage had occurred. Keep in mind that all active ingredients can be damaging and beneficial to skin – this includes widely used ingredients including Vitamin C, retinoids and alpha hydroxy acids. The active ingredient’s concentration, as well as its use, storage and preparation, can all have an impact on how it reacts with your skin.
DMAE can’t deliver miracles, but it may be worth a try. Keep in mind that prevention should always be your first step – eat well, exercise, get enough sleep, minimize stress and cover up your skin with sunscreen and antioxidants. Your skin and your body will thank you.
