Spring Allergies
At the end of a long winter, most of us welcome the sight of flowers and green shoots peeking out…
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March 25, 2013
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Should We Trust the Food Pyramid?
As much as I love to discuss all things skin care, I’m also passionate about health and wellness. I spend…
February 27, 2013
On Valentine’s Day: An Ode To Kissing
This Valentine’s Day, don’t hesitate to shower your favorite squeeze with kisses. More than the fact that you might, umm,…
February 14, 2013
The Alkaline Diet: Right For You?
If you’re trying to lose weight or just feel better, you may have stumbled across the alkaline diet, a new…
February 13, 2013
Happy Family Day!
We are celebrating Family Day in British Columbia, Canada for the first time! From everyone here at PhaMix, Happy Family…
February 11, 2013
Chia Seeds
Everyone seems to be talking about chia seeds, deemed one of the newest super-foods . I still remember them as…
December 28, 2012
Happy Holidays!
Happy Holidays from everyone here at PhaMix! Whether you'll be spending the holidays at home or away, we wish you…
December 24, 2012
5 Tips To Soothe Dry Winter Skin
Winter is nearly here, and with it comes dry skin. Fine lines on your face may become more noticeable, skin…
November 5, 2012
Everything You Wanted To Know About Port Wine Stains
A port wine stain (medically known as Nevus flammeus) is a birthmark caused by swollen blood vessels which result in…
October 12, 2012
Overnight Sensations: 5 Reasons To Apply Skin Treatments While You Sleep
As much as I love multi-tasking products and would be happy to apply just one miraculous treatment that does everything,…
October 10, 2012
Skin Care Miracles
We’re inundated daily by marketing messages regarding the next ‘miracle’ skin care treatment. The reality is that when it comes…
October 1, 2012
Fall 2012 Make-Up Trends
I'm not a huge make-up person - some lipstick, eyeliner and a touch of blush are usually what I wear.…
September 24, 2012
Coconut Palm Sugar: Sweet Or What?
There’s always something new and trendy to talk about in the food world and coconut palm sugar (not to be…
September 19, 2012
Is Your Skin Ready For Fall? 3 Tips
The kids are back at school, you’ve adjusted to your new routine (kinda), you know what needs updating in your…
September 14, 2012
Can Lycopene Protect Against UV Damage?
I've read about it in magazines and you probably have too: lycopene, an antioxidant found in brightly colored foods such…
August 31, 2012
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