Weight loss probably leads the list of New Year’s resolutions that many of us make. Now that we’re into the second month of this not so New Year, if weight loss was one of your resolutions, how are you doing?
A recent article helps to separate fact from fallacy with this list of 10 weight loss myths. Mainly common sense, there were a few nuggets worth reminding yourself about. Like exercising lots doesn’t mean you can clear out the fridge without gaining weight. (What a shame!).
