Skincare is Self Care This Month
Skincare is self-care and this month we’re hoping you'll give your skin some extra love. February is the month of…
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February 8, 2021
It’s 2020. Permission to Make the Most of the Festive Season!
2020 has been a challenging year for EVERYONE; this year give yourself permission, and make a plan, to really enjoy…
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December 3, 2020
7 Free Self Care Practices That You Can Do Now
In this post I’m sharing 7 FREE self care practices. Whether it’s health, finances or the future, we’re all feeling…
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May 18, 2020
7 Ways to Self Love For Valentine’s Day
I'm not hugely into Valentine's Day (though I must confess I like the chocolates :)) and this year I'm in…
February 14, 2018
8 New Year’s Resolutions You Can Keep
With the start of the new year, you may have been tempted to make New Year's resolutions. But, let’s…
January 16, 2017
International Self- Care Day
If International Self Care Day is unfamiliar to you, you’re not alone. Initially launched in 2011 by the World Self-Medication…
July 20, 2016